Health and Fitness / Lifestyle · February 16, 2023

The Ultimate Full Body Pillow Guide: Everything You Need To Know

Do you suffer from neck pain? Do you have trouble sleeping through the night? If so, you may be a candidate for a full body pillow. Full body pillows are designed to support your entire body, not just your head. This makes them ideal for people who suffer from neck pain or difficulty sleeping through the night. In this blog post, we will provide you with everything you need to know about full body pillows and how to choose the best one for your needs. We also included some tips on how to use them optimally. So if you’re looking for a way to improve your sleep and reduce your neck pain, read on!

What Is A Full Body Pillow?

A full body pillow is a type of long oversized pillow designed to support your head, neck, and shoulders. They are often made from soft, plush materials, and they can be filled with either air or foam. Full body pillows are especially beneficial for people who suffer from pain in their neck or shoulders. They can help to relieve pressure and tension in these areas, which can help to improve your sleep quality overall.

Full body pillows are also great for people who have trouble sleeping on their side or stomach. They provide additional support and comfort throughout the entire length of your spine. If you’re looking for a good way to improve your sleep habits overall, consider investing in a full body pillow!

How To Choose The Right Full Body Pillow?

If you’re looking for the perfect full body pillow, there are a few things to consider. First, what is your sleeping position? Finally, what type of full body pillow will best suit your needs? Here’s everything you need to know about choosing the right full body pillow.

Learn How to choose the right full body pillow

There are a few things to consider when choosing the perfect full body pillow:

1. What position do you sleep in? If you sleep on your side, a contoured bolster may be more comfortable than an ordinary pillow because it supports your neck and spine. If you sleep on your stomach or back, a standard pillow may be more appropriate.

2. Are you overweight or obese? A thicker mattress may require a bigger pillow in order to provide the same level of support. Plus, if you’re overweight or obese, extra padding may help distribute the pressure evenly across your entire body instead of putting it all on one area.

3. Do you have any medical conditions? Full-body pillows designed for people with certain medical conditions (such as arthritis) often have extra features that make them more supportive and comfortable.

4. How wide is your shoulder blade? Many people have wider shoulders than others which can impact how well they fit into standard pillows. Wider-shouldered people might prefer a large memory foam or latex pillow while those with narrower shoulders might prefer a smaller traditional cot cushion style pillow.

5. What is your budget? Full-body pillows range in price from $20 to $200+. If you’re on a budget, it’s worth considering a less expensive option that may still be comfortable.

6. Do you want a throw pillow or a full body pillow? A throw pillow is smaller and is designed to be filled with your own pillowcases and placed on a chair or sofa. A full body pillow is larger and comes filled with a special filler that provides more support.

How To Use A Full Body Pillow?

If you’re looking for the perfect sleep solution, a body pillow is what you need. Here’s everything you need to know about using one:

1. Choose the right type of full body pillow. There are several different types of full body pillows on the market, and each has its own characteristics that make it better suited for certain uses. Before buying a full body pillow, research which type is best suited for your needs.

2. Make sure your pillow is comfortable. The full body pillow should be large enough so that your entire body is supported, but not too large or too small that it becomes uncomfortable or difficult to use. Also make sure the surface is soft and supportive enough so that you can easily rest your head, neck and spine on it without any pain or discomfort.

3. Follow the instructions for using your full body pillow correctly. Once you have chosen a suitable full body pillow and made sure it is comfortable, follow the instructions provided with the product for using it properly. These will typically include guidelines about how long to use it for and how frequently to rotate it in order to maintain its support and comfort.

Benefits Of Using A Full Body Pillow

There are numerous benefits to using a full body pillow, both physically and mentally. Physically, the extra support can help to alleviate pain in your neck, shoulders, and back. Mentally, using a full body pillow can help to improve your sleep quality and reduce stress levels. In addition to these benefits, using a full body pillow can also improve your circulation, help you to relax more easily, and even improve your mood. So why not give it a try? You may be surprised at just how much it can improve your overall wellbeing!

Buying a Full Body Pillow

If you’re looking for the best full body pillow, you’ve come to the right place. In this article, we’ll cover everything you need to know about buying the best one for your needs.

First, it’s important to decide what type of body pillow you want. There are two main types: traditional and memory foam. Traditional pillows are designed to sit directly on your bed and fill all of the space between you and the mattress. Memory foam pillows are made from a softer material that conforms to your every contour, ensuring that your head, neck, and spine are supported evenly throughout the night.

Next, it’s important to consider how big of a pillow you need. Most full body pillows come in sizes small (for people who are 5’2″-5’6″), medium (for people who are 5’7″-6′), or large (for people who are 6’0″ or taller). Once you’ve determined how big of a pillow you need, it’s time to choose your material!

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There are three main types of materials used in full body pillows: memory foam, cotton, down alternative/feather/down mix, and synthetic blends. Cotton is the cheapest option and doesn’t provide as much support as other materials. Down alternative/feather/down mix is middle-of-the-road price-wise and provides good support but can be hot in summer months. Synthetic blends tend to be more expensive than either down alternative/feather/down mix or cotton, but they are also the most durable.

Once you’ve chosen your material and size, it’s time to find a retailer that carries full body pillows. There are many online retailers, as well as some brick and mortar stores. Be sure to read reviews before making your purchase, as there are a lot of fake full body pillows on the market.

Finally, be sure to use a pillowcase! Not only will this protect your pillow from dust and dirt, but it will also keep its shape and prevent it from becoming lumpy over time.


So, after reading this comprehensive guide to the best full body pillows, what are you waiting for? Get yourself a quality pillow and start sleeping like a baby!