HAIR GROWTH TIPS

HAIR GROWTH TIPS

Any person who is losing hair or miniaturised hair or slow-growing hair, ask this question. How to grow hair? What is the best growth tips?

Hair growth tips can start from very basic changes in your lifestyle to home remedies to medicine to a procedure like platelet-rich plasma depends on why the person is losing hair. Any remedy should be based on the cause of hair loss.

Home remedies

The Home remedy is the first choice for any India. It starts with any help from the kitchen. People start from onion juice to curd or any recipe that is known to stop hair loss. Onion juice if applied thrice a week for 20 minutes, it can reduce hair loss by 5 to 10 hair per day. Curd and fenugreek seed paste is also considered helpful.

In the case of dandruff curd and lemon application or apple cider vinegar is also helpful.

Hair oil

Plication of hair oil on the scalp with any pure oil like coconut oil, castor oil, or combination is also considered helpful in hair loss. Always use cold-pressed extra virgin hair oil. Do not message and keep it for at least 6 hours.

Lifestyle changes

Some hair loss or decreased hair growth occurs due to stress, vitamin deficiency, bad health, smoking etc. In such conditions yoga, balanced high protein diet, multivitamins, quitting smoking etc are very helpful. Vitamin d deficiency can be treated by 10 minutes walk early in the morning sun. drinking a sufficient amount of water helps in removing toxins from the body.

Medicines

If hair growth is poor and hair has become thin then some FDA approved medicines like minoxidil and finasteride is very helpful

Platelet-rich

Plasma and other procedures- to increase hair growth platelet-rich plasma, laser helmet and dermaroller are known and effective method.

Transplant

 If nothing is working then finally transplant can help. Transplant is done by extracting hair from one part of the body and implanting to the balding area.

Here are some hair growth tips from consultant Gaining new hair length is going to take time. Human hair grows at a consistent rate of about half an inch each month. It takes up to a year for noticeable hair growth. So the author suggests you keep your health better to have good health

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