10 Tips to Make Early Breastfeeding a Success
Do you know what the best and most suitable time to start breastfeeding is? According to lactation experts, it’s when you hold your little one for the first time in the delivery room. Your early breastfeeding experiences play a vital role in determining if your breastfeeding journey will be successful.
From wearing comfortable feeding nightwear to avoiding the use of a pacifier, there are several things you can do to make your breastfeeding experience successful and enjoyable. The following are some practical tips to help kick start your breastfeeding journey well!
#Get in Touch with a Lactation Consultant
Usually available in the hospital, a lactation consultant is a person who specializes in teaching mothers how to feed their babies properly. Before you leave the hospital, make sure you know how to stay in touch with your lactation consultant as you will need his advice and support even after going back home.
#Keep Baby in the Same Room as You
It’s surprising but true that new moms do not get enough sleep if their babies are sent to a separate room for sleeping. So if possible, try to keep your little one in the same room as you. Not only will you get easy access to your baby, but you will also have an easier early bonding process with your infant.
#Hold Your Baby Skin-to-Skin
Cuddle your little one skin-to-skin as much as you can immediately after delivery. Skin to skin means holding your infant naked or dressed only in a diaper against your bare breast, usually under an opaque nursing cover. Skin-to-skin contact is a great way to strengthen the maternal bond and keep the baby warm and calm right after birth.
#Avoid Using a Pacifier
Most of the hospitals do not recommend giving pacifiers to healthy babies. If given too early, they can cause your milk production to slow down. For that reason, you’re suggested to give your little one a pacifier at least one month after delivery when you know that breastfeeding is going well.
#Recognize The Signs of Hunger
It’s much easier to breastfeed an infant who is frantically hungry than on who is frustrated. Look for cues of hunger before you try to feed your little one. Once you learn to recognize your baby’s early hunger signs, you start feeding your infant more often. This helps you keep your milk supply up.
#Learn How to Get a Good Latch
While you may experience some nipple tenderness in the early days of breastfeeding, there should be no pain in your breast. If you are having a problem, it merely means that the baby is latched on poorly. A good latch is what makes breastfeeding comfortable for both mom and her baby. Always use a soft and comfy nursing pillow to get your baby latched onto your breasts the right way.
#Avoid Formula Milk
It’s normal for you to worry that you don’t have sufficient breast milk to give your newborn in the early weeks. Consequently, you may choose to offer your baby formula milk while he doesn’t really need it. As interfering with breastfeeding’s natural process can lower your milk supply, avoid topping up with formula milk as long as it is necessary.
#Delay the First Bath
Unless there is a genuine reason, delay your baby’s first bath time for at least 6 to 8 hours. Not only will this keep your baby at a higher temperature, but it will also make him cry less. Remember, the less your baby cries, the easier for you is to latch your baby onto the breast properly.
#Dress Right at Night
What you wear to bed directly determines the success or failure of breastfeeding at night. To make those seemingly endless middle-of-the-night feedings hassle-free, dress appropriately. As a nursing mother, you can consider wearing soft and comfy nursing nighties offering quick, one-handed breast access to make nighttime feedings a whole lot easier.
#Wear a Nursing Bra
As soon as you start breastfeeding, you should stop wearing your regular bras. This is because your breasts get fuller and heavier during breastfeeding, and your regular bras cannot provide you the comfort you need. Hence, switch to supportive nursing bras that are designed to offer you easy nursing access. Consider buying at least two before embarking on your breastfeeding journey.